{"id":7284,"date":"2010-09-08T00:26:28","date_gmt":"2010-09-08T06:26:28","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=7284"},"modified":"2011-02-10T12:51:25","modified_gmt":"2011-02-10T18:51:25","slug":"ginger-root","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/09\/08\/ginger-root\/","title":{"rendered":"Ginger Root Alternative Medicine"},"content":{"rendered":"<h2><a title=\"quick fitness tips amymac book\" href=\"http:\/\/fittip.me\/9IbNzP\"><img loading=\"lazy\" decoding=\"async\" title=\"fitness book\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/09\/NEW-BOOK-PROMO.png\" alt=\"\" width=\"474\" height=\"64\" \/><\/a><\/h2>\n<h2>\u2026 only 53 days until the book release!<\/h2>\n<p>===<\/p>\n<div>\n<h1>GINGER<\/h1>\n<p><a title=\"ginger root benefits\" href=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/09\/ginger-root.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7287\" style=\"margin: 10px; border: 3px solid black;\" title=\"ginger root\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/09\/ginger-root.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/09\/ginger-root.jpg 300w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/09\/ginger-root-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>For centuries ginger has been utilized as a medicinal herb. \u00a0\u00a0It\u2019s been used for treating such common ailments as headaches, stomach aches, nausea, motion sickness, indigestion, heartburn, sinus congestion, and even morning sickness. \u00a0More recently, it has been suggested as an aid for those suffering from chemotherapy as a way to combat nausea.<\/p>\n<p>So, how can you incorporate ginger into your diet? \u00a0There are a number of ginger chews and candy on the market that will definitely do the trick. \u00a0You should be able to find a variety to select from at your local grocer or health food store. \u00a0Be sure, however, to check the label for sugar and calorie content.<\/p>\n<p>I\u2019m sure you\u2019ve realized by now that I\u2019m a big fan of healthy, and cheap, alternatives to medication. \u00a0In my opinion, ginger chews hit the mark, so be sure to give them a try and see if they work for you.<\/p>\n<\/div>\n<p>===<\/p>\n<p><em><strong>Fitness Attack #2<\/strong><\/em>, the book, is going to be released on Halloween 2010! \u00a0That\u2019s right,\u00a0<strong>10\/31\/10<\/strong>! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you\u2019ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come \u2013 stay tuned!<\/p>\n<p><a title=\"free health and fitness tips\" href=\"http:\/\/www.withamymac.com\/\"><em>WithAmyMac.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 only 53 days until the book release! === GINGER For centuries ginger has been utilized as a medicinal herb. \u00a0\u00a0It\u2019s been used for treating such common ailments as headaches, stomach aches, nausea, motion sickness, indigestion, heartburn, sinus congestion, and even morning sickness. \u00a0More recently, it has been suggested as [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1191,20,1190,23,1039,1188,1189,1187,8,11,53,21],"class_list":["post-7284","post","type-post","status-publish","format-standard","hentry","category-news","tag-alternative-medicine","tag-amy-mac","tag-benefits-of-ginger","tag-fit-life","tag-fitness-attack-book","tag-ginger","tag-ginger-plant","tag-ginger-root","tag-health","tag-nutrition","tag-wellbeing","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/7284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=7284"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/7284\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=7284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=7284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=7284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}