{"id":7388,"date":"2010-09-17T18:11:27","date_gmt":"2010-09-18T00:11:27","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=7388"},"modified":"2011-02-10T12:47:59","modified_gmt":"2011-02-10T18:47:59","slug":"appetite-suppressant","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/09\/17\/appetite-suppressant\/","title":{"rendered":"Healthy Spicy Appetite Suppressant"},"content":{"rendered":"

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\u2026 only 44 days until the book release!<\/h2>\n

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CAN HOT SAUCE MAKE YOU SKINNY?<\/h1>\n

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\nIf you\u2019re looking for a natural appetite suppressant, then bring on the spiciness! \u00a0Capsaicin, the naturally occurring chemical that makes peppers hot, has been found to make you feel fuller faster and to keep your appetite at bay. \u00a0Think about this: after a spicy meal, do you ever really crave dessert?<\/p>\n

Hot peppers can also help clear out your sinuses and make it easier to breathe. \u00a0Be sure to keep that in mind the next time you\u2019re congested.<\/p>\n

So whether you\u2019re looking for a little assistance with your diet or you\u2019re stuffy and need something to clear your head, think about adding a little hot sauce to the mix. \u00a0For a quick and healthy fix, try having a glass of tomato juice with a splash of hot sauce before a meal or as a snack!<\/p>\n<\/div>\n

Hot sauce is great in:<\/p>\n