{"id":769,"date":"2008-02-07T16:27:11","date_gmt":"2008-02-08T00:27:11","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/2008\/02\/07\/done-with-diet-soda-or-at-least-trying\/"},"modified":"2008-02-07T16:27:11","modified_gmt":"2008-02-08T00:27:11","slug":"done-with-diet-soda-or-at-least-trying","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/02\/07\/done-with-diet-soda-or-at-least-trying\/","title":{"rendered":"Done With Diet Soda (or at least trying)"},"content":{"rendered":"<p>I&#8217;ve talked a couple times about how I ended up hooked on caffeinated diet soda by accident.\u00c2\u00a0 I&#8217;ve done shows about how terrible soda and diet soda are for our health and yet, when the afternoon slump hits or I&#8217;m out to eat -\u00c2\u00a0 I drink a diet soda!\u00c2\u00a0 I don&#8217;t even like the taste of it!\u00c2\u00a0 (OK, if we are being honest here, I do kind of like the taste when its mixed with Jack Daniels &#8211; but I only drink on occasion.)\u00c2\u00a0 The most recent story was sent to me from a friend out of the <a href=\"http:\/\/www.nytimes.com\/2008\/02\/05\/health\/nutrition\/05symp.html?em&amp;ex=1202446800&amp;en=62bc9a15e7b0537c&amp;ei=5087%0A\">New York Times<\/a>.\u00c2\u00a0 It brings to light even more risks that are associated with drinking diet soda.\u00c2\u00a0 So after weeks of saying that I&#8217;m going to cut back and then not,\u00c2\u00a0 I really am going to be done with this stuff on a daily basis.\u00c2\u00a0 I will drink hot tea for the caffeine when needed and I think the increase in water will be even better for me.\u00c2\u00a0\u00c2\u00a0 I&#8217;m sure this will help with the marathon efforts as well.\u00c2\u00a0 Done and Done.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve talked a couple times about how I ended up hooked on caffeinated diet soda by accident.\u00c2\u00a0 I&#8217;ve done shows about how terrible soda and diet soda are for our health and yet, when the afternoon slump hits or I&#8217;m out to eat -\u00c2\u00a0 I drink a diet soda!\u00c2\u00a0 I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,10,12,23,9,22,8,27,11,26,14,15,28,29,21,13],"class_list":["post-769","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-diet","tag-exercise","tag-fit-life","tag-fitness","tag-fitness-attack","tag-health","tag-lifehack","tag-nutrition","tag-nytimes","tag-podcast","tag-podshow","tag-productivity","tag-slashfood","tag-withamymac","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=769"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/769\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}