{"id":8112,"date":"2010-12-16T00:21:34","date_gmt":"2010-12-16T06:21:34","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=8112"},"modified":"2011-02-13T00:39:38","modified_gmt":"2011-02-13T06:39:38","slug":"nutrition-info-coffee","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/","title":{"rendered":"Nutrition Info: Coffee &#038; Coffee House Food"},"content":{"rendered":"<p><a title=\"coffee nutrition info\" href=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/12\/coffee.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-9047\" style=\"margin: 10px; border: 3px solid black;\" title=\"coffee\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/12\/coffee.jpg\" alt=\"\" width=\"155\" height=\"155\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/12\/coffee.jpg 300w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/12\/coffee-150x150.jpg 150w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a>You hit the 3 p.m. slump and can&#8217;t think straight.<\/p>\n<p>It&#8217;s 7 a.m. and you&#8217;ve got a big presentation in 30 minutes.<\/p>\n<p>There are lots of reasons to hit the coffee shop for some caffeine, good conversation and maybe a sweet treat but don&#8217;t let your diet get derailed with this splurge! In this Fit Life, we give you the down and dirty nutrition info of coffee shop food, healthy coffee drinks and the NOT healthy coffee drinks!<\/p>\n<p><strong>Nutrition Info: Coffee &amp; Coffee House Food:<\/strong><\/p>\n<p style=\"text-align: left;\"><iframe loading=\"lazy\" style=\"background:#000000;\" src=\"http:\/\/player.vimeo.com\/video\/19834924?title=1&amp;byline=1&amp;portrait=1&amp;color=00adef&amp;autoplay=0&amp;loop=0\" width=\"601\" height=\"338\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: left;\"><strong>Fit Links:<\/strong><\/p>\n<ul>\n<li><a title=\"nutrition info coffee\" href=\"http:\/\/fittip.me\/e6KDW6\">Healthy Coffee &#8211; Are Specialty Coffee Drinks Unhealthy? <\/a><\/li>\n<li><a title=\"coffee house food nutrition\" href=\"http:\/\/fittip.me\/eznoij\">Coffee Calories<\/a><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\"><strong>Discounts:<\/strong><\/p>\n<ul>\n<li>FTD online flower delivery coupon: <a title=\"discount flowers\" href=\"http:\/\/fittip.me\/dyDYGw  \">FITLIFE1 at Fleurop.com<\/a> and save 20% off your order!<\/li>\n<\/ul>\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\"><em><a title=\"free fitness videos health articles\" href=\"http:\/\/www.withamymac.com\">WithAmyMac.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You hit the 3 p.m. slump and can&#8217;t think straight. It&#8217;s 7 a.m. and you&#8217;ve got a big presentation in 30 minutes. There are lots of reasons to hit the coffee shop for some caffeine, good conversation and maybe a sweet treat but don&#8217;t let your diet get derailed with [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,73,1392,23,1039,490,8,1395,1394,11,1391,1393,21],"class_list":["post-8112","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-calories","tag-coffee-shop-food","tag-fit-life","tag-fitness-attack-book","tag-fitness-videos","tag-health","tag-healthy-coffee-drinks","tag-low-calorie-coffee","tag-nutrition","tag-nutrition-info-coffee","tag-specialty-coffee-calories","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Don&#039;t let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Nutrition Info: Coffee &amp; Coffee House Food - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"Don&#039;t let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2010-12-16T06:21:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2011-02-13T06:39:38+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Nutrition Info: Coffee &amp; Coffee House Food - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Don&#039;t let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#blogposting\",\"name\":\"Nutrition Info: Coffee & Coffee House Food - Amy Mac Health & Fitness\",\"headline\":\"Nutrition Info: Coffee &#038; Coffee House Food\",\"author\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/wp-content\\\/uploads\\\/2010\\\/12\\\/coffee.jpg\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#articleImage\",\"width\":300,\"height\":300},\"datePublished\":\"2010-12-16T00:21:34-06:00\",\"dateModified\":\"2011-02-13T00:39:38-06:00\",\"inLanguage\":\"en\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#webpage\"},\"articleSection\":\"Episodes, Fit Life, amy mac, calories, coffee shop food, fit life, fitness attack book, fitness videos, health, healthy coffee drinks, low calorie coffee, nutrition, nutrition info coffee, specialty coffee calories, withamymac\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"name\":\"Episodes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"position\":2,\"name\":\"Episodes\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitlife\\\/#listItem\",\"name\":\"Fit Life\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitlife\\\/#listItem\",\"position\":3,\"name\":\"Fit Life\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitlife\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#listItem\",\"name\":\"Nutrition Info: Coffee &#038; Coffee House Food\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"name\":\"Episodes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#listItem\",\"position\":4,\"name\":\"Nutrition Info: Coffee &#038; Coffee House Food\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitlife\\\/#listItem\",\"name\":\"Fit Life\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\",\"name\":\"Amy Mac Health & Fitness\",\"description\":\"High quality audio and video health shows from Amy Mac.\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/\",\"name\":\"amy\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4694e554742e8481e334b9cdf6a9e1844bfcf42fdd6c9d07ff27703898e5dc48?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"amy\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#webpage\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/\",\"name\":\"Nutrition Info: Coffee & Coffee House Food - Amy Mac Health & Fitness\",\"description\":\"Don't let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.\",\"inLanguage\":\"en\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2010\\\/12\\\/16\\\/nutrition-info-coffee\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\"},\"datePublished\":\"2010-12-16T00:21:34-06:00\",\"dateModified\":\"2011-02-13T00:39:38-06:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/\",\"name\":\"Amy Mac Health & Fitness\",\"description\":\"High quality audio and video health shows from Amy Mac.\",\"inLanguage\":\"en\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Nutrition Info: Coffee & Coffee House Food - Amy Mac Health & Fitness","description":"Don't let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.","canonical_url":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#blogposting","name":"Nutrition Info: Coffee & Coffee House Food - Amy Mac Health & Fitness","headline":"Nutrition Info: Coffee &#038; Coffee House Food","author":{"@id":"https:\/\/www.withamymac.com\/news\/author\/amy\/#author"},"publisher":{"@id":"https:\/\/www.withamymac.com\/news\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/12\/coffee.jpg","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#articleImage","width":300,"height":300},"datePublished":"2010-12-16T00:21:34-06:00","dateModified":"2011-02-13T00:39:38-06:00","inLanguage":"en","mainEntityOfPage":{"@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#webpage"},"isPartOf":{"@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#webpage"},"articleSection":"Episodes, Fit Life, amy mac, calories, coffee shop food, fit life, fitness attack book, fitness videos, health, healthy coffee drinks, low calorie coffee, nutrition, nutrition info coffee, specialty coffee calories, withamymac"},{"@type":"BreadcrumbList","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news#listItem","position":1,"name":"Home","item":"https:\/\/www.withamymac.com\/news","nextItem":{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/category\/episodes\/#listItem","name":"Episodes"}},{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/category\/episodes\/#listItem","position":2,"name":"Episodes","item":"https:\/\/www.withamymac.com\/news\/category\/episodes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/category\/episodes\/fitlife\/#listItem","name":"Fit Life"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/category\/episodes\/fitlife\/#listItem","position":3,"name":"Fit Life","item":"https:\/\/www.withamymac.com\/news\/category\/episodes\/fitlife\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#listItem","name":"Nutrition Info: Coffee &#038; Coffee House Food"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/category\/episodes\/#listItem","name":"Episodes"}},{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#listItem","position":4,"name":"Nutrition Info: Coffee &#038; Coffee House Food","previousItem":{"@type":"ListItem","@id":"https:\/\/www.withamymac.com\/news\/category\/episodes\/fitlife\/#listItem","name":"Fit Life"}}]},{"@type":"Organization","@id":"https:\/\/www.withamymac.com\/news\/#organization","name":"Amy Mac Health & Fitness","description":"High quality audio and video health shows from Amy Mac.","url":"https:\/\/www.withamymac.com\/news\/"},{"@type":"Person","@id":"https:\/\/www.withamymac.com\/news\/author\/amy\/#author","url":"https:\/\/www.withamymac.com\/news\/author\/amy\/","name":"amy","image":{"@type":"ImageObject","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/4694e554742e8481e334b9cdf6a9e1844bfcf42fdd6c9d07ff27703898e5dc48?s=96&d=mm&r=g","width":96,"height":96,"caption":"amy"}},{"@type":"WebPage","@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#webpage","url":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/","name":"Nutrition Info: Coffee & Coffee House Food - Amy Mac Health & Fitness","description":"Don't let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.","inLanguage":"en","isPartOf":{"@id":"https:\/\/www.withamymac.com\/news\/#website"},"breadcrumb":{"@id":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/#breadcrumblist"},"author":{"@id":"https:\/\/www.withamymac.com\/news\/author\/amy\/#author"},"creator":{"@id":"https:\/\/www.withamymac.com\/news\/author\/amy\/#author"},"datePublished":"2010-12-16T00:21:34-06:00","dateModified":"2011-02-13T00:39:38-06:00"},{"@type":"WebSite","@id":"https:\/\/www.withamymac.com\/news\/#website","url":"https:\/\/www.withamymac.com\/news\/","name":"Amy Mac Health & Fitness","description":"High quality audio and video health shows from Amy Mac.","inLanguage":"en","publisher":{"@id":"https:\/\/www.withamymac.com\/news\/#organization"}}]},"og:locale":"en_US","og:site_name":"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.","og:type":"article","og:title":"Nutrition Info: Coffee &amp; Coffee House Food - Amy Mac Health &amp; Fitness","og:description":"Don't let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.","og:url":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/","article:published_time":"2010-12-16T06:21:34+00:00","article:modified_time":"2011-02-13T06:39:38+00:00","twitter:card":"summary_large_image","twitter:title":"Nutrition Info: Coffee &amp; Coffee House Food - Amy Mac Health &amp; Fitness","twitter:description":"Don't let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee."},"aioseo_meta_data":{"post_id":"8112","title":"","description":"Don't let the coffee shop make you fat! Here is the lowdown on healthy coffee drinks, coffee shop food and nutrition info of coffee.","keywords":[{"label":"nutrition info coffee","value":"nutrition info coffee"},{"label":"coffee shop food","value":"coffee shop food"},{"label":"health","value":"health"},{"label":"nutrition","value":"nutrition"},{"label":"calories","value":"calories"},{"label":"specialty coffee calories","value":"specialty coffee calories"},{"label":"low calorie coffee","value":"low calorie coffee"},{"label":"healthy coffee drinks","value":"healthy coffee drinks"},{"label":"amy mac","value":"amy mac"},{"label":"withamymac","value":"withamymac"},{"label":"fit life","value":"fit life"},{"label":"fitness attack book","value":"fitness attack book"},{"label":"fitness videos","value":"fitness videos"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-12-01 19:55:04","updated":"2025-07-18 03:44:14","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.withamymac.com\/news\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.withamymac.com\/news\/category\/episodes\/\" title=\"Episodes\">Episodes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.withamymac.com\/news\/category\/episodes\/fitlife\/\" title=\"Fit Life\">Fit Life<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tNutrition Info: Coffee &amp; Coffee House Food\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.withamymac.com\/news"},{"label":"Episodes","link":"https:\/\/www.withamymac.com\/news\/category\/episodes\/"},{"label":"Fit Life","link":"https:\/\/www.withamymac.com\/news\/category\/episodes\/fitlife\/"},{"label":"Nutrition Info: Coffee &#038; Coffee House Food","link":"https:\/\/www.withamymac.com\/news\/2010\/12\/16\/nutrition-info-coffee\/"}],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/8112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=8112"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/8112\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=8112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=8112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=8112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}