{"id":8480,"date":"2011-02-02T18:48:56","date_gmt":"2011-02-03T00:48:56","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=8480"},"modified":"2011-02-06T12:53:49","modified_gmt":"2011-02-06T18:53:49","slug":"6-pack-abs","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2011\/02\/02\/6-pack-abs\/","title":{"rendered":"How Do I Get 6 Pack Abs – An Answer You Have Never Seen"},"content":{"rendered":"

\"\"<\/a>What forum, article, late night television informercial featuring a guy with bad hair, or book does NOT talk about this?\u00a0 We all want to know the answer.\u00a0 Who doesn\u2019t want that perfect beach bod to attract that hottie we keep visualizing at night.\u00a0 The truth is gonna hurt.\u00a0 Ready? It\u2019s kinda hard to get those 6 pack abs.\u00a0 I know, I know that it’s quite a shocker that no pill is gonna fix it (but if you find one email me cause I want one\u00a0nick@withamymac.com<\/a>).<\/p>\n

Here is THE REAL SCOOP.\u00a0 Body fat.\u00a0 The less body fat you have, the more visible your abs will be.\u00a0 So look around the web, or this website, and figure out how to trim some \u201cbody fat\u201d.\u00a0 Then do a few ab workouts to get the ab muscles engaged and BOOM!!\u00a0 You will be pulling off that swim suit better than any celeb on the cover of the OK Magazines Top 10 Worst Beach Bods. (Seriously have you looked at the cover lately? It\u2019s gross and you see it while buying your food.)\u00a0 The truth is you already \u201chave 6 pack abs\u201d.\u00a0 They are a part of your core, which is basically involved in every action you take be it walking, lifting, or breathing.<\/p>\n

So here is your 6 Pack Abs Plan<\/strong>:<\/p>\n

1. Learn how to lose some body fat (it\u2019s not that hard)<\/p>\n

2. Learn a couple basic ab exercises to improve what you’ve got<\/p>\n

3. Strut your stuff<\/p>\n

If you do happen to find that magic pill OR know of a good idea on how to lose body fat leave a note in the comments below.<\/p>\n

WithAmyMac.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

What forum, article, late night television informercial featuring a guy with bad hair, or book does NOT talk about this?\u00a0 We all want to know the answer.\u00a0 Who doesn\u2019t want that perfect beach bod to attract that hottie we keep visualizing at night.\u00a0 The truth is gonna hurt.\u00a0 Ready? It\u2019s […]<\/p>\n","protected":false},"author":43,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1455,1424,20,23,9,531,873,1456,1457,21,1403],"class_list":["post-8480","post","type-post","status-publish","format-standard","hentry","category-news","tag-6-pack-abs","tag-ab-workouts","tag-amy-mac","tag-fit-life","tag-fitness","tag-get-fit","tag-health-and-fitness-tips","tag-lean-body-fat","tag-ripped-stomach","tag-withamymac","tag-working-out-tips"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/8480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=8480"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/8480\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=8480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=8480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=8480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}