{"id":8535,"date":"2011-02-04T12:09:35","date_gmt":"2011-02-04T18:09:35","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=8535"},"modified":"2011-02-06T10:54:44","modified_gmt":"2011-02-06T16:54:44","slug":"over-eating","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2011\/02\/04\/over-eating\/","title":{"rendered":"“Fat You” Hates YOU Because You’re Skinny"},"content":{"rendered":"

\"\"<\/a>Now this is a blast from the past.\u00a0 I happened to be reading The 4-Hour Body<\/a> the other day and it totally reminded me of a classic way to lose weight.\u00a0 So many people just want to lose a few pounds to be happy.\u00a0 The great thing about losing a \u201clittle bit\u201d of weight (a few pounds) means you don\u2019t have to really do anything.
\n
\nIf you’re reading this line congratulations cause 30 people just clicked away after that statement.<\/em><\/p>\n

Tell me if you remember this one… you hang a fat terrible picture of yourself on the fridge and every time you go to get something to eat, you see the picture and then decide what you are going to eat.\u00a0 Surprisingly this is not that hard and doesn\u2019t take any more thought than you were gonna put in to your meal in the first place. BUT you are probably gonna eat a liiiiiitle bit less – like maybe 1 piece of cake instead of 2 or fewer hot wings than usual.\u00a0 Over the course of the week IT WILL ADD UP.\u00a0 Guaranteed.\u00a0 Need a step by step ok here we go:<\/p>\n

1. You take a picture of yourself in your underwear or bathing suit (this by the way is a great pick up line for the neighbor who you have been trying to ask out.\u00a0 Tell them it is for a \u201cscience experiment\u201d)<\/p>\n

2. Print the picture<\/p>\n

3. Put picture on fridge<\/p>\n

4. Don\u2019t invite anyone over for a week or they might see that you hung a picture of yourself in your underwear on the fridge<\/p>\n

It is amazing how ALL OF US make weight loss so hard.\u00a0 This technique is not a long standing lose 10,000 lbs forever technique.\u00a0 If you wanna lose a couple pounds for a wedding or other special event and don\u2019t want to put forth any effort what so ever then welcome to the lazy man\u2019s diet.\u00a0 Eat that 1 piece of cake underwear boy!<\/p>\n

Have any pictures that you definitely do not want floating around the internet?\u00a0 Leave them in the comments and I will make sure they don\u2019t get out.<\/p>\n

WithAmyMac.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Now this is a blast from the past.\u00a0 I happened to be reading The 4-Hour Body the other day and it totally reminded me of a classic way to lose weight.\u00a0 So many people just want to lose a few pounds to be happy.\u00a0 The great thing about losing a […]<\/p>\n","protected":false},"author":43,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,1479,1299,1476,1478,23,873,209,312,1477,292,21],"class_list":["post-8535","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-best-diets","tag-binge-eating","tag-classic-diets","tag-diets","tag-fit-life","tag-health-and-fitness-tips","tag-healthy-eating","tag-lose-weight","tag-over-eating","tag-weight-loss","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/8535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=8535"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/8535\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=8535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=8535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=8535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}