{"id":9713,"date":"2011-03-16T08:40:13","date_gmt":"2011-03-16T14:40:13","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=9713"},"modified":"2011-03-17T13:06:11","modified_gmt":"2011-03-17T19:06:11","slug":"smoothie-nutrition-info","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2011\/03\/16\/smoothie-nutrition-info\/","title":{"rendered":"Amy Mac&#8217;s Smoothie Smackdown"},"content":{"rendered":"<p><a title=\"fast food smoothies\" href=\"http:\/\/fittip.me\/fnv31P\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-9715\" style=\"margin: 10px; border: 3px solid black;\" title=\"fast food smoothies\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2011\/03\/smoothie-150x150.jpg\" alt=\"\" width=\"155\" height=\"155\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2011\/03\/smoothie-150x150.jpg 150w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2011\/03\/smoothie.jpg 300w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a>Smoothie stores are on every corner, in every fast food restaurant and are even moving into some gyms &#8211; but are they healthy? Is it really a healthy option to order a McCafe smoothie at McDonald&#8217;s? What do these fast food smoothies have in them? Should we check out the nutrition facts before writing them all off? What are the real facts about fast food smoothies? Find out now in this episode of Fit Life.<\/p>\n<iframe loading=\"lazy\" style=\"background:#000000;\" src=\"http:\/\/player.vimeo.com\/video\/21111689?title=1&amp;byline=1&amp;portrait=1&amp;color=00adef&amp;autoplay=0&amp;loop=0\" width=\"601\" height=\"338\" frameborder=\"0\"><\/iframe>\n<p><a href=\"http:\/\/fittip.me\/cqGsrJ\" target=\"_blank\">Amy Mac&#8217;s Smoothie Recipe<\/a><\/p>\n<p>Use our\u00a0<a href=\"http:\/\/www.petco.com\/fit\" target=\"_blank\">Petco Coupon &#8211;\u00a0<strong>FIT<\/strong><\/a> and save 10% off your order!<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/\" target=\"_blank\"><em>WithAmyMac.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie stores are on every corner, in every fast food restaurant and are even moving into some gyms &#8211; but are they healthy? Is it really a healthy option to order a McCafe smoothie at McDonald&#8217;s? What do these fast food smoothies have in them? Should we check out the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,1022,1487,23,8,209,1025,1024,1023,1615,11,1026,21,1027],"class_list":["post-9713","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-fast-food-smoothies","tag-featured","tag-fit-life","tag-health","tag-healthy-eating","tag-how-to-make-a-smoothie","tag-mccafe-smoothie","tag-mcdonalds-smoothie","tag-more","tag-nutrition","tag-smoothie-recipe","tag-withamymac","tag-worst-smoothies"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/9713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=9713"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/9713\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=9713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=9713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=9713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}