Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Travel Fitness: Ab Exercise
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Fitness Attack – Capable Calves
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Assercize Workout – Week 38
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How to Lose Weight in a Month
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Fitness Attack Book Launch – February 29th!
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Assercize Workout – Week 10
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Tips to Maximize Your Workout
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Super Easy (& of course healthy) Vegetable Soup
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Last of the Winter Blues
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P90X Review Progress Report: Week 7
