Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for November, 2014
23
Nov
Workout Myths and Misconceptions
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Featured Video
Healthy Spicy Appetite Suppressant
Perfect Sleeping Temperature
Exercise Song of the Week: Von Iva
Assercize Workout – Week 10
Assercize Workout – Week 18
My Top 4 Ab Exercises – No Crunches Required!
Assercize Workout – Week 38
Fitness Attack – Chicken Wing Substitute
Butt Exercise: Assercize Week 17
Fitness Attack – Fitness Trendy