Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for November, 2014
23
Nov
Workout Myths and Misconceptions
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Featured Video
Steve Jobs. He revolutionized the fitness world.
Fitness Attack Flashback Friday – Tea
Assercize Workout – Week 36
I am now blogging!
Secrets to Getting Marilyn Monroe’s Curvy Figure
Do This Exercise! Up and Out Full Body Squats
Amy Mac’s Best Exercise Videos 2010
The Woodchop Warm Up!
Project Planning 101!
Perfect Sleeping Temperature