Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for November, 2014
23
Nov
Workout Myths and Misconceptions
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News
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Featured Video
Fitness Attack – Love the Lunge
Flashback Fitness Attack – Stability Ball
Fitness Attack Book Launch – February 29th!
Adjust to Daylight Savings Time
Are you obsessed with weight?
I Tackled the Fish Market…
Fitness Attack Flashback Friday – Stack Them Up
Working Out with Jillian Michaels!
Proof that fitness can be fun!
Burn Calories Walking