Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for November, 2014
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Page 1 of 11
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Gadget Review: Brookstone Heart Rate Monitor Ring
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Vitamin D Needs
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2008 – The Year of the Marathon! Yikes.
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Sign Up for the Fit Life 90-Day Challenge
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Fitness Attack Flashback Friday – Dress it or not?
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Fitness Attack – Sport Specific
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Fitness Attack – Quinoa
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Fitness Attack – Swiss Chard
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Butt Exercise: Assercize Week 5
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Assercize Workout – Week 17
