Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for April, 2014
18
Apr
“Better than Nothing!” Full Body Workout Video
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Featured Video
Benefits of Your Workout
Speaking of Nutrition Labels…
Talk of the Town Segment: How to Fight Holiday Weight Gain Before It Starts!
It May Seem Repetitive – But It’s Relevant!
Tomato Nutrition
Thin by Saturday!
You Should Read These Articles… because I said so
Fitness Attack Flashback Friday – Ginger
Beat that Fitness Slump Now!
Fitness Attack – Vitamin C