Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for April, 2014
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Page 1 of 11
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Fitness Attack – Childhood Obesity
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Resistance Band Workout Series: Bicep Curls
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Benefits of Group Exercise
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Fitness Attack – Fat Zone vs. Cardio Zone
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Assercize Workout – Week 1
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Easy Lunch Options: Soup It Up!
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Fitness Attack – Bagel Bites
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Fitness Attack Book Launch – February 29th!
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Low Sodium Turkey Taco Recipe from Joel
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Product Review: Vibram FiveFinger KSO Shoes
