High quality audio and video health shows from Amy Mac.
Its the first day of summer – go outside! Listen in now and visit www.withamymac.com for more information and other episodes.
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Fitness Attack Marathon Monday – July
Finally, A School Addressing Childhood Obesity!
My Workout Kicked Butt Today!
Exercise Ball Hamstring Curl
Fitness Attack – Can you hear me know?
Flip Flops Safety Tips
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Talk of the Town Segment: How to Fight Holiday Weight Gain Before It Starts!
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Amy Mac’s Smoothie Smackdown
Summer Savings – Calories and Dollars!
Fitness Attack Flashback Friday – Heat Exhaustion
