Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for July, 2014
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Page 1 of 11
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Assercize Workout – Week 19
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Core Strengthening: Obliques
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Favorite Free Weight Exercises for Women’s Arms
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Best Ways to Lose Weight!
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Cardio Exercise
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Fitness Attack – Portion Control
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Core Strengthening: Rectus Abdominus
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Fitness Attack – Sleek Sexy Shoulders
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Conquering Group Exercise Class
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Fitness Attack Produce Pick – Tomatoes
