Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for July, 2014
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Page 1 of 11
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Fitness Attack Flashback Friday – Folate
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Fitness Attack Produce Pick – Peaches
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Walnuts Health Benefits
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Fitness Attack – Edamame
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Twisting Lunges to Tone Your Abs and Butt!
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Best Ways to Lose Weight!
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Poll: Nutritional Info on Menus
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Android Fitness Apps
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Core Strengthening: Tranverse Abdominus
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Miniature Golf – AmyMac Style
