Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for July, 2014
9
Jul
Amy Mac’s Summer Workout Must Have Gear
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amy
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Featured Video
Fitness Attack Flashback Friday – Ginger
Fitness Attack – Bed Bugs
Fitness Attack – Abs – Transverse Abdominus
Medicine Ball Exercise: Front Lunge
Giving Away Antioxidants!
Fitness Attack – The Sound of Silence
Avoid Gaining the Freshman 15!
Are You A Resolutioner?
Apple A Day
Cost of Obesity
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