Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for May, 2014
21
May
10 Minute Full Body Workout
Posted by
amy
in
News
13
May
Seven Techniques to Improve Your Overall Fitness
Posted by
amy
in
News
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Featured Video
Do you need a portion control diet?
Have You Seen My Motivation?!
What to eat after a workout!
Flu Fighters!
Fitness Attack Produce Pick – Grapes
Easy Hummus Recipe!
How to Lose 10 Pounds THIS Month!
Fitness Attack – Hike or Bike
Assercize Workout – Week 19
How to Make Weight Loss Water!
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