Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for May, 2014
21
May
10 Minute Full Body Workout
Posted by
amy
in
News
13
May
Seven Techniques to Improve Your Overall Fitness
Posted by
amy
in
News
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Featured Video
The Skinny on Fast-Food Breakfasts
Do You NEED Sports Drinks?
Fast Food Oatmeal… Healthy?!
No More Shin Splints!
Fitness Attack – Swiss Chard
Plantar Fasciitis
Tips for a Healthy Thanksgiving
Cucumber Watermelon Salad
Fitness Attack – Marathon Monday – April
Assercize Workout – Week 20
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