Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fit Life
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Core Abs Workout: Plank Leg Lift
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3 Tips for a Healthy Thanksgiving
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Fitness Attack- Toxic People
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My New Year’s Plan…
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Assercize Workout – Week 1
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Routine versus Rut #1
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Fitness Attack – Fast Fitness
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Fitness Attack Flashback Friday – Dress it or not?
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Fitness Attack – Abs – Obliques
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Fitness Attack – Exercise for Free
