Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fit Life
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Working Out Tips – How can I stay motivated to work out?
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Common Stuff That Doesn’t Last Forever
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Fitness Attack – Pillow Fights
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Stress & Exercise
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Keeping the Kitchen Bacteria-Free
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Favorite Free Weight Exercises for Women’s Butts
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Assercize Workout – Week 1
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Fitness Attack – Barefoot
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How to Keep Your New Year’s Resolutions
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Fitness Attack – Nutrition Labels
