Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fit Life
20
Apr
Timex IronMan Heart Rate Monitor Product Review
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Fit Life
14
Apr
Project Planning 101!
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Fit Life
5
Apr
Keeping the Kitchen Bacteria-Free
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Fit Life
22
Mar
Organizing for Vacation
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Fit Life
15
Mar
Spring Cleaning
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Fit Life
4
Mar
Last of the Winter Blues
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Fit Life
22
Feb
Stress & Exercise
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Fit Life
11
Feb
How to do a Shoulder Press
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Fit Life
1
Feb
Fatty Burgers
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Fit Life
25
Jan
Fit Life 001 – Welcome to Fit Life
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Fit Life
Page 18 of 18
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Featured Video
Fitness Attack Produce Pick – Asparagus
Workout Myths and Misconceptions
Fitness Attack – Sweet Sugar
Beat that Fitness Slump Now!
Fitness Attack – Hot Hot!
Assercize Workout – Week 7
Fitness Attack Flashback Friday – Pomegranate
I Should Have Thrown Everything in the Ocean and Bought New!
Fitness Attack – Feet off the Ground
Low Sodium Turkey Taco Recipe from Joel