Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fit Life
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Assercize Workout – Week 34
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Vote Amy Mac for the Face of Fitness Magazine Cover Contest
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Turkey Day Tips
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Fitness Attack Flashback Friday – Head Games
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Fitness Attack – Nutrition Labels
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There has to be a better name than “Year End Highlights”
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Assercize Workout – Week 16
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Fitness Attack – Lavender
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Exercise Song of the Week: Billy Boy on Poison
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Health Benefits of Beets
