Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for December, 2014
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Dec
Picking the perfect running shoe
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Featured Video
The WAM health and fitness newsletter is here!
Healthy, Fit, Fun and Affordable Father’s Day Gifts!
Fitness Attack – Flashback Friday: Fresh vs Frozen
First Sprint Triathlon Tips
thePlus, Fit Life and Amy Mac
TV and Overeating
How To Do The Kettlebell Turkish Get Up!
How to Make Weight Loss Water!
Assercize Workout – Week 14
Fitness Attack – Soda Sabotage