Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for December, 2014
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Page 1 of 11
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Fitness Attack Flashback Friday – Yogurt
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Maybe It Isn’t About YOU Anymore
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Tortilla Chips Nutrition Facts
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How To Create a Delicious, Healthy SuperBowl Party!
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When did salads become unhealthy?
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Fight Holiday Weight Gain Tip #2
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Healthy Cheese
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Assercize Workout – Week 16
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Need Anti-Inflammatory Pills to Exercise?
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Homemade (Easy) Granola
