Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for December, 2014
2
Dec
Picking the perfect running shoe
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News
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Featured Video
Fitness Attack – Feet off the Ground
I Love Power Tools
Fitness Attack – Reach for those toes!
Conquering Group Exercise Class
Super Easy (& of course healthy) Vegetable Soup
Squeeze in Fitness!
Blab and Flab
Fitness Attack Flashback Friday – The Standard
Fitness Attack Book Launch – February 29th!
Core Strengthening: Back