Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for December, 2014
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Page 1 of 11
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Where in the world is AmyMac and Fit Life?
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Should You Workout When You’re Sick?
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Fitness Attack Flashback Friday – Canned Soup
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Fitness Attack Flashback Friday – Posture
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Fit Life 033.5 – BookMooch & PaperbackSwap
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Beat the Afternoon Slump!
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Tips for How to Hire a Personal Trainer
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Can these shoes “Shape Up” my butt?
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Stability Ball Exercises for Women
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6 Steps to Look Thinner Tomorrow!
