Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for December, 2014
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Page 1 of 11
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Butt Exercise: Assercize Week 14
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Fitness Attack – Abs – Transverse Abdominus
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YouBar: For the Non-Masses!
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Tips for a Healthy Thanksgiving
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Fitness Attack Flashback Friday – Secondhand Smoke
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Core Abs Workout: Plank Leg Lift
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What Martha and her friends left out…
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I Want a Great Butt!
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Beat the Belly Bulge
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Assercize Workout – Week 12
