Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for March, 2015
27
Mar
Intermediate Full Body Medicine Ball Workout
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Featured Video
Butt Exercise: Standing Lunge
Cooking With Herbs
Fitness Attack- Toxic People
Fitness Attack – The Sound of Silence
Control Your Candy Cravings
Fast Food Smoothies – Nutrition Facts
Fitness Attack Featured in iTunes!
Working Out Tips: Strength Training Secret
Assercize Workout – Week 26
Medicine Ball Exercise: Front Lunge