Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for March, 2015
27
Mar
Intermediate Full Body Medicine Ball Workout
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Featured Video
Speaking of Nutrition Labels…
Foodborne Illness
eHarmony Free Communication Weekend!
Fitness Attack – Bottle Battle
Assercize Workout – Week 41
I Love Power Tools
Fitness Attack – Olive Oil
The Midwest is Joining In!
“Back” to basics – Why you should be doing more pullups
Fitness Attack – Edamame
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