Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for March, 2015
27
Mar
Intermediate Full Body Medicine Ball Workout
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Featured Video
Thoughts on Childhood Obesity
Sleep Cycle Alarm Clock Wakemate Review
Making the Right Healthy Food Choices! Eat this, not that!
Amy Mac’s Smoothie Smackdown
Assercize Workout – Week 19
Exercise Song of the Week: Jonas Brothers
Winter Training with an Indoor Bike Trainer
Butt Exercise: Assercize Week 16
Exercise Song of the Week: Von Iva
Not Leftovers Again!