Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for March, 2015
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Page 1 of 11
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P90X Review Progress Report: Week 6
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Fitness Attack – Food Journal
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Fitness Attack – Get Out the Grill!
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4 Minute Fruit Salad Recipe – Perfect for cookouts & potlucks!
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Poll: Economy Affecting Your Weight?
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Easy Dinner Fix: Fewer Calories, More Vegetables!
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Core Abs Workout: Plank Leg Lift
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Assercize Workout – Week 31
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Indoor Plants to Clean the Air Around You!
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Side Lunges to Trimmer Thighs
