High quality audio and video health shows from Amy Mac.
Did you know that you may be sharing your pillow without knowing it? Listen in now and visit www.withamymac.com for more information and other episodes.
Shape Magazine, January 2007Â
;)
Stability Ball Workouts: Try these stability ball exercises!
;)
My Vegetable Juicing Journey
;)
Fight Holiday Weight Gain Tip #1
;)
Assercize Workout – Week 11
Don’t Gain a Pound on Vacation!
Australia’s Stand Against Airbrushing Models
;)
Power Balance Bracelet Review
Assercize Workout – Week 19
Fitness Attack – Cut It Out!
Common Stuff That Doesn’t Last Forever
