Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for October, 2014
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Page 1 of 11
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Eating Healthy at Restaurants
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Exercise Song of the Week: Von Iva
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A Little Humor for Your Enjoyment
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Fitness Attack – Vitamin C
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Hamstring Injury
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Fitness Attack Produce Pick – Tomatoes
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What to eat after a workout!
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Fitness Attack – Your Ally?
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Product Review: Vibram FiveFinger KSO Shoes
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Burn Fat in Your Sleep
