Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fitness Attack – Happy Summer!
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Cost of Obesity
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Resistance Band Workout Series: Lunges
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The London 2012 Olympic Games are in full swing!
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Spin Your Salad
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Fitness Attack – Pizza Pools
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Fitness Attack Flashback Friday – Cholesterol
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Step by Step Stability Ball Workouts: Frog Jump
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Fitness Attack Book Launch – February 29th!
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Assercize Workout – Week 39
