Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for August, 2014
20
Aug
Mom’s Playground Workout
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Featured Video
Fitness Attack – Cravings
Fitness Attack – Achieve This!
Fitness Attack – Second Time Around
The Guys Across The Hall…
Exercise Ball Hamstring Curl
Assercize Workout – Week 14
Fitness Attack – One Down!
Liquor and Losing Weight
Reason #2 To Fire Your Personal Trainer
How to Use Your iPod as a Weight Loss Tool PDF