Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
;)
-
;)
Arm Exercises! Going to the Next Level!
-
;)
Speaking of Nutrition Labels…
-
;)
Working Out Tips – How can I stay motivated to work out?
-
Cost of Obesity
-
Serving Size Uncertainty
-
Resistance Band Workout Series: Bicep Curls
-
;)
Challenge: Accepted!
-
;)
Fight the Holiday Weight
-
Exercise for Butt: Assercize Week 6
-
;)
Time for Spring Fitness Resolutions!
