Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fitness Attack – Swiss Chard
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Have You Seen My Motivation?!
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How do your fast food favs weigh in?
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Exercise Song of the Week: Three 6 Mafia
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Stability Ball Workouts: 3 Minutes to Awesome Arms!
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Suffering from a Cold or Allergies?
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Exercise Song of the Week: Von Iva
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Progress Report: P90X Review Week 3
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Time Got Away From Us!!
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Amy & Baby: Postpartum Workout
