Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Tips for a Healthy Thanksgiving
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Power Balance Bracelet Review
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Core Strengthening: Tranverse Abdominus
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Fitness Attack – Carrot Top
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Going Green & Making Green!
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“Better than Nothing!” Full Body Workout Video
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Which nuts are the best nuts?
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Flu Fighters
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Tips for How to Hire a Personal Trainer
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Time Got Away From Us!!
