Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Pole Dancing Fitness: My Experience
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Fitness Attack – Swiss Chard
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Exercise for Butt: Assercize Week 4
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Joining a Gym
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Assercize Workout – Week 23
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Weight Lifting Tips – How Many Sets?
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Progress Report: P90X Week 4 & 5
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Assercize Workout – Week 27
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Improve Your Posture Now with Trainer Tom!
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Best Organic Foods
