Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for July, 2015
13
Jul
Women & Weightlifting Infographic
Posted by
amy
in
News
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Featured Video
This Summer’s Favorite Workout Songs
Fitness Attack – Grrr.
New Years Resolutions
Not Leftovers Again!
Assercize Workout – Week 13
Fitness Attack – Marathon Monday
Tips to Maximize Your Workout
Core Strengthening: Rectus Abdominus
Exercise Ball Hamstring Curl
Burn Fat in Your Sleep
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