Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for January, 2015
;)
Page 1 of 11
-
;)
Fit Life 001 – Welcome to Fit Life
-
Need Anti-Inflammatory Pills to Exercise?
-
Four Tips to Joining a Gym!
-
Poll: Nutritional Info on Menus
-
Fitness Attack Book Launch – February 29th!
-
;)
Fight Holiday Weight Gain with THIS Workout Program Giveaway!
-
Easy Dinner Fix: Fewer Calories, More Vegetables!
-
Assercize Workout – Week 1
-
;)
Gadget Review: Brookstone Heart Rate Monitor Ring
-
Assercize Workout – Week 5
