Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for January, 2015
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Page 1 of 11
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Assercize Workout – Week 41
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Fitness Attack Flashback Friday – Cheating the “Regular Soda” System
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Exercise Song of the Week: Von Iva
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Fitness Attack Flashback Friday – Spot Training
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Hip Flexor Stretch
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Fitness Attack – Sport Specific
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Fitness Attack – Carrot Top
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Fitness Attack – Abs – RA
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In Season Produce Map from Epicurious!
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I’m a Bag Lady.
