Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for January, 2015
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Page 1 of 11
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The Skinny on Fast-Food Breakfasts
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Workout Plans: How to Get Rid of the Muffin Top!
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Assercize Workout – Week 16
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Video of the Day – Randy Pausch’s Last Lecture (Oprah)
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Travel Fitness: Fit Life Hotel Workout
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Beat the Belly Bulge
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Finally, A School Addressing Childhood Obesity!
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Balancing Basics
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Fatty Burgers
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Nutrition Facts: Ice Cream Truck Treats
