Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for January, 2015
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Page 1 of 11
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“Better than Nothing!” Full Body Workout Video
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Assercize Workout – Week 15
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Prevent IT Band Injuries
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Australia’s Stand Against Airbrushing Models
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Exercise Song of the Week: Three 6 Mafia
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Just Plain Lazy.
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Fiber Does More Than Make You Poo… Or Does It?
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Fitness Attack – Should We Wii?
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Savor the Flavor
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Wash All Produce!
