Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Beat Mindless Eating at Social Events!
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Cheesecake Cupcakes (Easy, Healthy and Delicious!)
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Fitness Attack – Green Cloth
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Switch Your Food Focus to ‘What CAN I Eat?’
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Easy Dinner Fix: Fewer Calories, More Vegetables!
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Assercize Workout – Week 1
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Fitness Attack Flashback Friday – Low-Fat Scandal
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Splenda Pudding Parfait Recipe Card
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Winter Weight: 3 Tips To Avoid It!
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Latest Barefoot Running Adventures
