Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Butt Exercise: Assercize Week 8
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Stability Ball Workouts: 3 Minutes to Awesome Arms!
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Best Exercises for Triceps!
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Fitness Attack – Back Pain
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Fast Food Smoothies – Nutrition Facts
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Winter Weight: 3 Tips To Avoid It!
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Fitness Attack – Parabens
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Fitness and Work – They can co-exist!
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Beat that Fitness Slump Now!
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Assercize Workout – Week 31
