Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Fitness Attack – Vitamin C
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Fitness Attack Book Launch – February 29th!
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Fitness Attack – What Causes An Ulcer?
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Stability Ball Workouts: Try these stability ball exercises!
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Stability Ball Workouts: Frog Jumps
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Missing the Olympic Games Already!
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Deli Sandwiches Make You Fat!
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Weight Lifting Tips – How Many Sets?
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Folic Acid Vitamins
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Exercise Song of the Week: Foo Fighters
