Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Assercize Workout – Week 23
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Fitness Attack – Peaches
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Winter Weight: 3 Tips To Avoid It!
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Fitness Attack – Your Yoga
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Assercize Workout – Week 15
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Sprint the Chorus
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Winter Training with an Indoor Bike Trainer
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Exercise Song of the Week: Jonas Brothers
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Steve Jobs. He revolutionized the fitness world.
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Latest Barefoot Running Adventures
