Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Assercize Workout – Week 21
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Tips to Start Working Out
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What Martha and her friends left out…
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Step by Step Stability Ball Workouts: Frog Jump
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Fitness Attack – May Recap/ June Resolution
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Healthier Lunch on the Go
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Fitness Attack Produce Pick – Tomatoes
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Assercize Workout – Week 19
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Assercize Workout – Week 11
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Fitness Attack – Cut It Out!
