Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Walnuts Health Benefits
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Homemade (Easy) Granola
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Declare Yourself – VOTE!
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Amy Mac’s Smoothie Smackdown
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Fitness Attack – Apples
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Exercise How-To: Dumbbell Row
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Need Anti-Inflammatory Pills to Exercise?
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Working Out Tips on How to Exercise
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Resistance Band Workout Series: Tricep Extension
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Super Busy? You just need a little Zen…
