Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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23
Apr
Faux Tan – Just for Looks!
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20
Apr
Jack and Amy Mac – On the Hollywood Walk of Fame
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18
Apr
PodShow Downtime!
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17
Apr
My Workout Kicked Butt Today!
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16
Apr
Another Reason to Skip the Drive Thru!
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12
Apr
Finally, A School Addressing Childhood Obesity!
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9
Apr
Obesity Leading to Liver Disease
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8
Apr
I am now blogging!
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Featured Video
Never Throw Out Spoiled Fruit Again!
Butt Exercise: Standing Lunge
Best Organic Foods
Tomato Nutrition
What is Freezer Burn?
Fitness Attack Marathon Monday – July
One Finger Pushups – Can Only Vulcans Can Do Them?
Beat the Winter Blahs with Exercise Motivation!
Indiana Going Green with Wind Turbines
Fitness Attack Produce Pick – Peas in the Pod