Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Are You a Fan of Group Exercise?
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Video of the Day – Randy Pausch’s Last Lecture (Oprah)
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Fitness Attack – Epsom Salt
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Assercize Workout – Week 22
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Exercise for Butt: Week 10
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Fitness Attack – Shopping List
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Fitness and Finance
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Fitness Attack – IT Band
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Fitness Attack – Flu Busters
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Butt Exercise: Floor Bridge
