Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
;)
;)
;)
;)
;)
;)
;)
;)
;)
;)
-
;)
Going Green & Making Green!
-
Yes, I’m checking myself out…
-
Get Active America!
-
;)
Monkeys have strong abs and YOU CAN TOO! Just hang out…
-
;)
Stability Ball Workouts: 3 Minutes to Awesome Arms!
-
Assercize Workout – Week 16
-
Beat the Winter Blahs with Exercise Motivation!
-
Assercize Workout – Week 4
-
;)
Tips to Start Working Out
-
Barefoot Walking
