Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Healthy, Fit, Fun and Affordable Father’s Day Gifts!
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Fitness Attack – Portion Control
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Why You Need to Cross Train!
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Is the HCG diet right for you?
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Healthy Sleep
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I Should Have Thrown Everything in the Ocean and Bought New!
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Essentials of Warming Up, Cooling Down and Stretching
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Working Out Tips – 2011 Fitness Guide
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Slim Down Those Thighs!
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Fitness and Finance
