Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Assercize Workout – Week 37
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Fitness Attack – Marathon Monday
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Pomegranate Health Benefits
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Gym Wants and Needs PDF
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Travel Fitness with this Hotel Workout Single Leg Lunge!
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Ab Solo Interview
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Fitness Attack – Flashback Friday: Fresh vs Frozen
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Fitness Attack – Sweet Sugar
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Love Exercise!
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Which is Better? Free Weights or Machines?
