Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Fitness Attack – Recap/ Resolution: July
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Fitness Attack – Back to School
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Assercize Workout – Week 7
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Beat that Fitness Slump Now!
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Benefits of Group Exercise
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Assercize Workout – Week 1
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Fun Fitness, Enjoy Exercise, Love Losing Weight!
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Fitness Attack – SPF Factor
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This Summer’s Favorite Workout Songs
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The Skinny on Fast-Food Breakfasts
