Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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8
Nov
Turkey Day Tips
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Fit Life
4
Nov
3 Simple Food Switches for Your Diet
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Fit Life
13
Oct
Fitness Product Review: Underwater Audio Headphones
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Fit Life
13
Oct
Tips for Fall Workouts!
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Fit Life
3
Sep
Tips to Start Working Out
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Fit Life
3
Sep
Breakfast Cheats!
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Fit Life
8
Aug
Benefits of Avocados – Go Green or Go Home!
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Fit Life
25
Jul
Best Ways to Lose Weight!
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Fit Life
7
Jul
Best Exercises for Triceps!
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Fit Life
7
Jul
Best Drinks for Your Body!
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Fit Life
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Featured Video
Need Anti-Inflammatory Pills to Exercise?
Fitness Attack – Milk Stands Alone
Splenda Pudding Parfait Recipe Card
Fitness Attack Produce Pick – Broccoli
Talk of the Town TV Segment: More nutrients, fewer calories
How To Exercise At Home
My New Year’s Plan…
Benefits of Group Exercise
Fitness Attack – Bottle Battle
Today, it’s not about me.