Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Talk of the Town Segment: How to Fight Holiday Weight Gain Before It Starts!
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Amy Mac, Dr. C, OJ, Danica, GoDaddy, PodShow and Race Cars…
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Fitness Attack – Fast Fitness
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Fitness Attack – Garlic
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Fitness Attack Flashback Friday – Step Ups
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Swine Flu and Martha Stewart’s Life Calendar
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How to get rid of flabby arms!
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CFL Lightbulb Recycling – It’s Easy!
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Going Green
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Walnuts Health Benefits
