Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Step On the Scale for Weightloss
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Working Out Tips – How can I stay motivated to work out?
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Which is Better? Free Weights or Machines?
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Turkey Trot Time!
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Easy Sun Dried Tomato Hummus Recipe!
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Fitness Attack ESP- Water
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Fitness Attack – Recap/ Resolution: July
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How do your fast food favs weigh in?
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We’re Nominated – Please Vote!
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Ginger Root Alternative Medicine
