3 Tips for a Healthy Thanksgiving

Posted by in News

You might not want to make a ‘diet’ version of your Thanksgiving meal and that’s ok! I don’t want that either! However, I don’t like it when the holidays weigh me down so I have some easy tips on how to balance your normal days with your holidays! I also included several delicious recipes for Thanksgiving favorites!

Check out this post I wrote for evbe about how to make your Thanksgiving healthier and it’s not just about the food!

from EverydayBetter.com

Thanksgiving is an eating day. There is nothing you can do to change that. However, there are things you can do to make Thanksgiving healthier either by modifying some recipes, finding a fitness event or anticipating the feast. Here are the how-to’s for a healthy Thanksgiving…  (Read Full Article!)

Find all your health and fitness tips at WithAmyMac.com



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