Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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The Oreos Are Plotting Against Me
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Prevent Flu at the Gym
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Fitness Survival Guide
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Video of the Day – Randy Pausch’s Last Lecture (Oprah)
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Benefits of the Lunch Box Diet!
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Assercize Workout – Week 30
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Do This Exercise! Up and Out Full Body Squats
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The Quest for a Healthy and Tasty Breakfast Bar
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Kate Moss and I Agree
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Fitness Attack – Sports Cereal
