Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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31
Dec
From Lounging to these Lunge Exercises!
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27
Dec
Homemade Granola Recipe!
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10
Dec
Eliminate Holiday Stress with These Foods!
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21
Nov
Proof that fitness can be fun!
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2
Nov
Holiday Weight Tipoff
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17
Oct
Sweater Weather Exercises
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4
Oct
First Sprint Triathlon Tips
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26
Sep
Fall in to Fitness!
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5
Sep
Cheap Fitness Gadget Gifts
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21
Aug
Arm Exercises! Going to the Next Level!
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Fit Life
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Fun Fitness, Enjoy Exercise, Love Losing Weight!