Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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24
Jun
Quick Cardio Fix!
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14
Jun
Summer Foods – Nature’s Diet!
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4
Jun
3 Ab-solutely Great Ab Exercises!
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4
Jun
Alkaline Diets – The Next Fad Diet?
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29
Mar
Time for Spring Fitness Resolutions!
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23
Mar
Benefits of the Lunch Box Diet!
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28
Feb
Time to Take Action on Those Arms
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12
Feb
Which nuts are the best nuts?
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2
Feb
How to Pick the BEST Breakfast Cereal
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29
Jan
Healthy Cooking with Herbs and Spices!
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Fit Life
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Featured Video
General Mills to Cut Sugar in 10 Kids Cereals
Super Easy (& of course healthy) Vegetable Soup
Working Out Tips – 2011 Fitness Guide
I am now blogging!
Fitness Attack Produce Pick – Asparagus
P90X Review Progress Report: Week 8
Top Pick for Fitness Gifts: iPod Shuffle
The Guys Across The Hall…
Fitness Attack Flashback Friday – Spot Training
Fitness Attack – Berry Good