Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Nuts about Coconut Oil: Top 5 Benefits
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Assercize Workout – Week 37
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The Elegance of Eggplant
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Fitness Attack Flashback Friday – Tea
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4 Minute Fruit Salad Recipe – Perfect for cookouts & potlucks!
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Fitness Attack – Soda Sabotage
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Talk of the Town Segment: Alternatives to Gym Workouts
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Fitness Attack – Capable Calves
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Hand Stands R US and U TOO – Get fit and show off to your friends at the same time
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Time for Sexy Shoulders!
