Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Finally, A School Addressing Childhood Obesity!
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Assercize Workout – Week 42
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Working Out Tips: Strength Training Secret
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I’m so stressed I could eat a monkey! 3 Effective Stress Reducers
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Butt Exercise: Floor Bridge
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Fitness Attack – Vitaconfusion
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Tea Time 101
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Assercize Workout – Week 35
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Cardio Exercise
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Nutrition Info: Coffee & Coffee House Food
