Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Episodes
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Full Body Medicine Ball Workout Video
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Exercise How To: Upper Back Stretch
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Just Plain Lazy.
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Assercize Workout – Week 22
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Lettuce Nutrition
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Stawberry Vanilla Smoothie Recipe
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Fitness Attack- MM March
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Maybe It Isn’t About YOU Anymore
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Fight Holiday Weight Gain with THIS Workout Program Giveaway!
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Should I Exercise When Sick?
