Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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24
Jun
Quick Cardio Fix!
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14
Jun
Summer Foods – Nature’s Diet!
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4
Jun
3 Ab-solutely Great Ab Exercises!
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Fit Life
4
Jun
Alkaline Diets – The Next Fad Diet?
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29
Mar
Time for Spring Fitness Resolutions!
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Fit Life
23
Mar
Benefits of the Lunch Box Diet!
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28
Feb
Time to Take Action on Those Arms
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Fit Life
12
Feb
Which nuts are the best nuts?
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Fit Life
2
Feb
How to Pick the BEST Breakfast Cereal
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29
Jan
Healthy Cooking with Herbs and Spices!
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Fit Life
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Featured Video
Fitness Attack – Summer Colds
Salad Nutritional Info
Fitness Attack – Lunch Dates
Fitness Attack – Milk Stands Alone
Flashback Fitness Attack – Stability Ball
Fatty Burgers
Working Out…It’s Contagious.
Healthy Cheesecake Recipe!
Stress Solvers
Fitness Attack – Detox?