Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fit Life
28
Oct
Healthy Halloween Cupcakes!
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Fit Life
20
Oct
Marathon Mission: Accomplished!
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Fit Life
8
Oct
Starbucks, Voting and Money! – Fit Life 46
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Fit Life
6
Sep
Unclutter in 5 Minutes!
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Fit Life
3
Sep
Beat the Afternoon Slump!
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Fit Life
6
Aug
San Francisco 2008 Marathon Update!
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Fit Life
2
Aug
Travel Made Simple
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Fit Life
16
Jul
Stress Solvers
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Fit Life
8
Jul
Hot Sauce Makes You Skinny!
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Fit Life
2
Jul
Spectacular Healthy Salad Recipes
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Fit Life
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Featured Video
Emotional Eating Evaluation
Four Tips to Joining a Gym!
Fitness Attack Flashback Friday – Secondhand Smoke
Fun Fitness, Enjoy Exercise, Love Losing Weight!
Fitness Attack – 400!
Core Workout: Plank Leg Lift
Beat that Fitness Slump Now!
Fitness Attack Book Launch – February 29th!
Fitness Attack Flashback Friday – Air Purifiers
Hip Flexor Stretch