Beat the Afternoon Slump!
Posted by amy in Episodes, Fit Life
School is back in session, the temperature is cooling off and its time to get focused at the office. This show has tips to be energized in the afternoon, how to keep healthy and of course, we have our move of the week and great deals from our sponsors!
Well Equipped – Timeout
Hot Topic – Afternoon Slump
Getting Over the Afternoon Slump – RealAge
Fresh from the Market – Coffee
Coffee and cholesterol – MSNBC
Move of the Week – Stretches
Check out Fit Life 21 , Fit Life 22 , Fit Life 24 , Fit Life 25 to see Trainer Tom’s office stretches and posture pursuit!
A big thanks to our sponsors!
The Fine Print:
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