Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fit Life
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Fitness Attack – Chit Chat Chatter
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Spring Cleaning
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Hip Flexor Stretch
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Resistance Band Workout Series: Bicep Curls
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Fitness Attack Flashback Friday – Kiwi
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Fitness Attack – Corn Socks
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Fitness Attack Flashback Friday – Allergic to Food
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Wii Put to the Intensity Test
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I Should Have Thrown Everything in the Ocean and Bought New!
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Assercize Workout – Week 17
