Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fit Life
1
Jun
Travel Fitness: Ab Exercise
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Fit Life
26
May
Burn Calories Walking
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Fit Life
11
May
Travel Fitness: Upper Body Exercise
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Fit Life
26
Apr
Eating Healthy at Restaurants
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Fit Life
12
Apr
Stability Ball Balance & Pushup
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Fit Life
29
Mar
Organic Food Benefits
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Fit Life
19
Mar
Stability Ball Exercises: Ball Crunch
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Fit Life
11
Mar
Should I Exercise When Sick?
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Fit Life
1
Mar
Balls to the Wall! (Stability Ball Wall Squat)
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Fit Life
9
Feb
Full of Fiber Fun Facts!
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Fit Life
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Featured Video
Super Easy (& of course healthy) Vegetable Soup
Congrats to Fitness Rocks!
Today, it’s not about me.
Healthy Halloween Cupcakes!
Fall Weather Workouts!
Where in the world is AmyMac and Fit Life?
P90X Video Review
Best Leg Exercises!
Assercize Workout – Week 11
Butt Exercise: Assercize Week 13