Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fit Life
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How to get rid of flabby arms!
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Assercize Workout – Week 37
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California is first state to ban trans fats
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What is a serving of vegetables?
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Declare Yourself – VOTE!
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Fitness Attack – April Recap/ May Challenge
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My Ban on ‘S Restaurants
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Monkeys have strong abs and YOU CAN TOO! Just hang out…
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Easy Hummus Recipe!
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Stability Ball Workout Video
