High quality audio and video health shows from Amy Mac.
Joel is a fan of the show and sent a recipe and some helpful tips for a low sodium diet. Listen in now and visit www.withamymac.com for more information and other episodes.
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Exercise Multi Tasking
Fitness Attack Flashback Friday – Kiwi
Fitness Attack Marathon Monday – August
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When did salads become unhealthy?
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Steve Jobs. He revolutionized the fitness world.
What to eat after a workout!
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Homemade Granola Recipe!
Fitness Attack – Up We Go
Blab and Flab
Fitness Attack – Fresh Not As Fresh?
