Turkey Trot Time!

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turkey trotYes, overeating is a part of Thanksgiving for most of us.  However, you can be proactive in burning those calories and maybe even give back to your community at the same time by participating in a Turkey Trot on Thanksgiving morning!  Many of the turkey trot events support a local food bank.  This is usually a fun, short run that the whole family can participate in.  I know several people that make it an annual family tradition!  Check out the link below to see if there is an event near you.

Active.com – Turkey Trot event list

This is a great way to start your long holiday weekend, support your community, burn calories, rev up your appetite and have some fun too!

Fitness tips, exercise videos and healthy recipes at WithAmyMac.com

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