Spring Cleaning

Posted by in Episodes, Fit Life

In this episode, we are doing our spring cleaning! We have ideas on how to successfully declutter, while making the most of passing it on.  The move of the week is focusing on abs and you can do it with or without weights.  Finally, our fresh from the market segment takes a look at some of the hundreds of things you can do with vinegar.

Spring Cleaning

Fukitsu ScanSnap Scanner

The Power of Vinegar

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About Fitness TV (coming soon to PodShow)

Fitness TV is a workout video show that is coming soon!  Each week you will be instructed on an exercise — there will be 12 moves in a series.  Subscribe now so you don’t miss the first show. fitnesstv.podshow.com

Coming Up Next Week!
Next week, we are tackling travel do’s and don’ts for spring and summer traveling!

As always, check out my other shows at www.withamymac.com or see my profile on podshow at fitlife.podshow.com

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