Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fit Life
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Fitness Attack – Grrr.
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Fitness Attack – Wallet Weight
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Fitness Attack – Locavore
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Monkeys have strong abs and YOU CAN TOO! Just hang out…
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Stability Ball Workouts: Frog Jumps
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Exercise Song of the Week: Von Iva
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Fitness Attack – Dress to Impress
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Fitness Attack – Make Someone Happy
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Assercize to a Great Butt!
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Benefits of Avocados – Go Green or Go Home!
