Resistance Band Workout Series: Basic Squat

Posted by in Episodes, Fit Life

If you’ve got a pair of skinny jeans that are hugging a bit too tight, then you might want to add a couple of sets of these resistance band basic squats to your workout. ┬áResistance bands are great for working out on the road, in a small apartment or if you are just bored with your usual routine and want to mix it up! Don’t let yourself get into an exercise rut! Plus, there are so many sizes of resistance bands that you will never outgrow them – you just move up to the next size to increase the intensity! There are going to be 6 exercises in this Resistance Band Workout Series.

Resistance Band Workout Series: Bicep Curls
Resistance Band Workout Series: Tricep Extension

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