Making the Right Healthy Food Choices! Eat this, not that!
Talk of the Town segment from February 6th: You can’t out train a bad diet!
Lots of people think that as long as you are exercising, you can eat whatever you want. This can get you in lots of trouble. If you go to the gym and burn off 300 calories, you can’t go indulge in a Big Mac. The math will never work in your favor!
Love This Post? Subscribe to the Newsletter!
Related Posts
-
Order This, Not That Restaurant Advice
-
Picking the perfect running shoe
-
Workout Myths and Misconceptions
-
Fitness Gear / Wearable Review: Basis Watch
-
Mom’s Playground Workout
-
Amy Mac’s Summer Workout Must Have Gear
-
10 Minute Full Body Workout
-
Seven Techniques to Improve Your Overall Fitness
-
“Better than Nothing!” Full Body Workout Video
-
Full Body Medicine Ball Workout Video
;)
;)
;)
