My Shows
http://fitlife.mevio.com
If you have ever said, “There has got to be a better way to do this,” then this show is for you. I have that same thought everyday and so I decided to create a show for that purpose. This show is focused around YOU living a fit life. I talk about news and trends, do a gear review, demonstrate an exercise, delve into foods and recipes and of course, I give you a health and fitness tip. I want this to be your all inclusive guide to making you AND your life better. Which also means that suggestions are welcome…if you have ever wanted to see an exercise demonstrated, wondered how to eat that strange vegetable in the produce aisle or curious about gear, gadgets and fitness equipment, now is your chance to have me find the answer.
The Fitness Attack Podcast
http://fitness.mevio.com
The Fitness Attack Podcast is your gateway to becoming healthy and staying fit. Served up in 60 second doses, the host, Certified Personal Trainer Amy McIntyre (aka Amy Mac), brings years of knowledge and experience to this short format show. Amy does extensive topic research, providing links to relevant sources in her show notes for each episode in order to bring the most up to date information to her audience. Leaving no topic behind, Amy covers many topics. From dieting tips, little known health facts about previously discouraged food items, product and gear reviews, honest reviews of food, technology, personal health, urban fitness myths and much more. User questions are always accepted and researched and often make it into the show.
The Assercize Podcast
http://assercize.mevio.com
This Assercize Podcast is a spinoff from Adam Curry’s Assercize segment. Each week you will be coached through a different butt sculpting exercise by Certified Personal Trainer, Amy Mac. Get ready to get your booty in the best shape of it’s life!
The Fitness Attack Podcast (Espanol)
http://fitnessesp.mevio.com
The Fitness Attack Podcast en Espanol is the twice weekly translated version of the Fitness Attack with Amy Mac Podcast.
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