Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for December, 2006
26
Dec
Assercize Workout – Week 10
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amy
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Assercize
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Episodes
19
Dec
Assercize Workout – Week 9
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amy
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Assercize
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Episodes
12
Dec
Assercize Workout – Week 8
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amy
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Assercize
,
Episodes
5
Dec
Assercize Workout – Week 7
Posted by
amy
in
Assercize
,
Episodes
5
Dec
Assercize Workout – Week 7
Posted by
amy
in
Assercize
,
Episodes
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Featured Video
Fitness Attack – Hoodia
Fitness Attack – Pushup Row
Conquering Group Exercise Class
Fitness Attack – Milk Stands Alone
Fitness Attack – Shopping List
Stability Ball Workouts: 3 Minutes to Awesome Arms!
Turkey Day Tips
Exercise Sick Rule
Time to Build a Strong Back!
Best Diet Tips Ever by WebMD