Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fitness Attack
27
Feb
Fitness Attack – Chicken Wing Substitute
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Fitness Attack
26
Feb
Fitness Attack – Bed Bugs
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Fitness Attack
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Featured Video
Super Bowl Snacking
Fitness Attack – Marathon Monday – April
Breakfast Cheats!
Fitness Attack – Squats
Fitness Attack – Edamame
Assercize Workout – Week 6
Healthy Thanksgiving Ideas
Stability Ball Workouts: Ab Pike Tucks
Fitness Attack Produce Pick – Grapes
Emotional Eating Evaluation