Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Fitness Attack
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Chest Stretch | Back Stretch
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He threw the first punch, I swear… and other gym etiquette rules
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Benefits of Your Workout
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A Great Healthy Vacation Reference
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CFL Lightbulb Recycling – It’s Easy!
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Stability Balls
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Fitness Attack Flashback Friday – Fiber
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Wash All Produce!
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Fast Food Smoothies – Nutrition Facts
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Assercize Workout – Week 34
