Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fitness Attack
31
Mar
Flashback Fitness Attack – Stroke
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Fitness Attack
28
Mar
Fitness Attack Flashback Friday – Stack Them Up
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Fitness Attack
27
Mar
Fitness Attack – Locavore
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Fitness Attack
26
Mar
Fitness Attack – Rosemary
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Fitness Attack
25
Mar
Fitness Attack – Going Row Where
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Fitness Attack
24
Mar
Fitness Attack – Chit Chat Chatter
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Fitness Attack
21
Mar
Fitness Attack Flashback Friday – Pomegranate
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Fitness Attack
20
Mar
Fitness Attack – Pizza Pools
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Fitness Attack
19
Mar
Fitness Attack – MSG
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Fitness Attack
18
Mar
Fitness Attack – Abs – Back
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Fitness Attack
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Featured Video
Where in the world is AmyMac and Fit Life?
From Lounging to these Lunge Exercises!
The WAM health and fitness newsletter is here!
First Sprint Triathlon Tips
Fitness Attack ESP- Caminar (Walking)
Fitness Attack – Oh, Honey!
Fitness Attack – Barefoot
Benefits of Your Workout
Fitness Attack – Back Pain
Organic Foods to Buy