Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Fitness Attack
12
May
Fitness Attack – Bosu Enhanced
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Fitness Attack
9
May
Fitness Attack Flashback Friday – Protein
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Fitness Attack
8
May
Fitness Attack – Organic Buys
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Fitness Attack
7
May
Fitness Attack – Pounds Cost
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Fitness Attack
6
May
Fitness Attack Produce Pick – Asparagus
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Fitness Attack
5
May
Fitness Attack Marathon Monday – May
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Fitness Attack
2
May
Fitness Attack Flashback Friday – Phone vs. Toilet
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Fitness Attack
1
May
Fitness Attack – Fresh Not As Fresh?
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Fitness Attack
30
Apr
Fitness Attack – Green Card
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Fitness Attack
29
Apr
Fitness Attack – Blackberry Biking
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Fitness Attack
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Featured Video
Fitness Attack Flashback Friday – Spot Training
Calories Posted on Menu – Make any difference?
Eating Healthy at Restaurants
Travel Fitness with this Hotel Workout Single Leg Lunge!
Pomegranate Health Benefits
Fitness Attack – Abs – Obliques
Resistance Band Workout Series: Lunges
Fitness Attack – Boss Making You Fat?
P90X Review Progress Report: Week 6
Assercize Workout – Week 1