Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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Assercize Workout – Week 36
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Assercize Workout – Week 11
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Organic Food Benefits
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Exercise Song of the Week: Foxy Shazam
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Working Out Tips – How can I stay motivated to work out?
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How do your fast food favs weigh in?
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Fitness Attack Flashback Friday – Gum
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Fitness Attack – Friendly Fat
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Emotional Eating Evaluation
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Assercize Workout – Week 11
