Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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P90X Review Progress Report: Week 7
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Fitness Attack – Soup
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Fitness Attack – Olive Oil
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Butt Exercise: Assercize Week 16
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Salad Dressing Nutrition Info
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Fitness Attack – Cravings
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Pedometer Feature on Google Maps
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Balls to the Wall! (Stability Ball Wall Squat)
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Product Review: Vibram FiveFinger KSO Shoes
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Health Benefits of Beer
