Fitness Attack – Abs – RA

Posted by in Episodes, Fitness Attack

This week we are breaking the core down into small sections so we can tone and strengthen our whole middle.  Listen in now and find more episodes at

More Information:

Abs –

Core Muscles and Core Strength – 

Sorry for the delay – I’m fighting the flu and losing my voice so we waited to see if it would get better before recording.  

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The Fine Print:
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