Fitness Attack – Vitamin C
This week we are digging up some old shows from the archives because I’m taking a few days off!
There is still time to join the Fit Life Challenge!
Does Vitamin C really cure the common cold? What foods give you all the Vitamin C you need? Listen in now. Visit www.withamymac.com for more info.
More Information:
- Vitamin C and colds – USNews.com
- Nutritional Benefits of Eating Berries – About.com
- The Benefits of Vitamin C – About.com
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
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