High quality audio and video health shows from Amy Mac.
Not my typical Amy Mac video, but this one was so fun to shoot that I had to share it with you!
Plus – Halloween is near so if you are looking for a costume, you can use the BuyCostumes.com Discount Code: FitPod and save 12% on your costume! –more details–
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Fitness Attack – Swim Tunes
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This Summer’s Favorite Workout Songs
Fitness Attack – Grocery Gestures
Fit Life 001 – Welcome to Fit Life
Stress Solvers
Assercize Workout – Week 25
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Healthy Cooking with Herbs and Spices!
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Talk of the Town Segment: How to Fight Holiday Weight Gain Before It Starts!
Assercize Workout – Week 20
YouBar: For the Non-Masses!
